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A Mindful Way to Heal: Discussing Efficacy of Mindfulness Based Expressive Arts Therapies in Treating Trauma Affected Adults
The purpose of this paper is to analyze the efficacy of mindfulness based expressive arts therapies in treating trauma affected adults. I will explore the notion of mindfulness and its many benefits separately as well as ...
Art Therapy Aspects and Experience
A review of several aspects of interest pertaining to Art therapy including terms Art therapy, Metaphors, experiencing Resistance, Nature based therapy, Chemical addiction recovery, Co-Occurring Disorder, Mindfulness ...