Potassium is an important molecule needed for many bodily functions. Potassium is needed for muscle contraction, cardiovascular activity, digestive regulation and lowering blood pressure (Ehrlich). Low potassium levels can ...

Supplementation of vitamin C (ascorbic acid) has been used for centuries to promote immune system health and to ward off various illnesses such as scurvy, and the common cold. While scurvy has become largely obsolete with ...