Now showing items 1-2 of 2
What makes us satisfied (or not) at work?
(University of Wisconsin--Stout, 2018)
Since the increase in the utilization of technology, organizations have more sedentary employees. Increased physical activity can help individuals lead healthier lives and improve mental health such as less depression, ...
The impact of frequent exercise on work motivation, productivity, and well- being
(University of Wisconsin-Stout, 2020)
It has been argued that exercise can play a major role in employee's feeling of fulfillment in their work day (Cortez, Gómez, Mendiburo-Seguel, Oyanedel, & Unanue, 2017). To explore this, 83 participants completed an ...