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Effect of Sodium Bicarbonate and Glycogen Depletion on 1500n1 Time Trials
Previous studies have demonstrated the importance of anaerobic capacity to performance during high intensity exercise. Competitive cyclists/skaters (N = 9) performed three randomly ordered control (C), sodium bicarbonate ...
The effect of pre exercise feeding on endurance performance
Glycogen depletion can have a deleterious effect on endurance performance. The use of carbohydrates ingested either before exercise or during has been a topic of numerous studies. However previous studies have been ...