Search
Now showing items 1-2 of 2
The effects of a ten-week step aerobic training program on the body composition of college-aged women
(1992)
The purpose of this study was to examine the effects of a 10-week step
aerobic training program on the body composition of college-aged women
(mean age - 19.6 yrs). Forty-six apparently healthy females between the
ages ...
The effects of a ten-week step aerobic training program on aerobic capacity of college-aged females
(1992)
The purpose of this study was to examine the effects of a 10-week step
aerobic training program on the maximal oxygen consumption (VO2max) of
college-aged women (mean age - 19.4 yrs). Fifty apparently healthy
females ...