Now showing items 41-43 of 43
The effects of a proper cool down on potential detriments from the high-intensity resistance sessions
Purpose: High-intensity resistance exercise (HIRE) is effective to improve muscular function, however its effects on arterial stiffness (pulse wave velocity, PWV) have been controversial. Therefore, the purpose of this ...
Workload accomplished in phase III cardiac rehabilitation
Cardiac rehabilitation is known for improving individual’s cardiovascular health and observing other exercise related benefits. However, no studies have recorded the amount of workload accomplished in a phase III program. ...
The talk test as a measurement of exercise intensity in children’s natural movement patterns
The Talk Test (TT) has been shown to be a valid tool to subjectively measure exercise intensity in children while in a laboratory setting, but the TT has not been studied in a field setting with children’s natural play ...