Purpose: The purpose of this study was to compare blood lactate threshold along with muscle deoxygenation threshold on 3 different modalities. Methods: Seven male healthy volunteers aged 22 to 25 years completed a maximum ...

Recovery is considered a vital part of sports and exercise performance. The most efficient recovery method following an exercise bout, in order to improve performance, is not fully elucidated or agreed upon. The purpose ...

The NormaTec Pulse 2.0 Recovery System is a recovery modality that has gained popularity amongst athletes recently. The purpose of this research was to compare blood lactate (BLa) clearance with the NormaTec Pulse 2.0 ...