PURPOSE: During competitive events, pacing strategies are dependent upon how an athlete feels at a specific moment and the distance of the race remaining, the Hazard Score (HS). HS has been shown to provide a measure of ...

The purpose of this study was to determine the accuracy of estimating VO2max and Ventilatory Threshold from the RFWT time and RPE at the conclusion of the test. Subjects (N=125) were 18-67yrs of age and ranged from sedentary ...

Recovery is considered a vital part of sports and exercise performance. The most efficient recovery method following an exercise bout, in order to improve performance, is not fully elucidated or agreed upon. The purpose ...