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The energy cost of women walking with and without hand weights while performing rhythmic arm movements
(1992)
Sixteen female Ss (30-59 yrs) volunteered to walk at 3.0
mph, normal walk (NW), while performing arm movements to the
shoulder level of excursion (SLE) and head level of
excursion (HLE), with no weight (0-), 1 lb (I-), ...