Now showing items 1-5 of 5
Comparison of non-maximal tests for exercise prescription and outcome assessment
This study examined the accuracy of non-maximal tests: the Talk Test (TT), Rating of Perceived Exertion (RPE) extrapolation, Rockport Walking Test (RWT) and non-exercise VO2max prediction equation for predicting exercise ...
Effects of wearing a cold vest on caloric expenditure
Purpose: To determine changes in caloric expenditure and heart rate when wearing the Cool Fat Burner and the Cool Gut Buster. Methods: Twelve male (aged 20.9 ± 1.78 years) and eight female (aged 22.4 ± 2.00 years) subjects ...
The development, implementation, and evaluation of the Logan Strides, an eighth-grade after-school program at Logan Middle School, La Crosse, WI
This graduate project details the development, implementation, and evaluation of a sixweek Logan Strides program, for the Logan Middle School in La Crosse, WI. The program was borne out of adolescent and community need. ...
Accuracy of heart rate-based zone training using predicted versus measured maximal heart rate
Predicted maximal heart rate (PMHR) equations are used in a variety of settings for exercise prescription. However, their efficacy is often questioned in the literature. The purpose of this study was to examine the accuracy ...
Safety and efficacy of a multi-ingredient thermogenic pre-workout supplement during low-intensity running in females
The purpose of this study was to examine the acute effects of a thermogenic pre-workout supplement on oxygen uptake (V02), pulmonary ventilation (\TE), carbon dioxide output (VC02), respiratory exchange rate (RER), energy ...