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Effects of an eight-week stretching and strengthening program on ADL, flexibility, and strength measures of adults aged 60 - 85
This study was conducted to determine the effects of a stretching and strength program on activities of daily living (ADL), flexibility and strength measures in the elderly. Twenty-one experimental (E) Ss, 19 females and ...
Comparison of the metabolic response to food in trained and untrained adults
The resting metabolic response to a liquid test meal (Pillsbury Instant Breakfast, Pillsbury Co., MN) was determined in adult male and female Ss (24-59 yrs.). The trained Ss (N = 19) consisted of 15 men and 4 women who ...