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The effect of acute beet root juice supplementation on anaerobic power in females
(2021-12)
Beet root juice (BRJ) contains a high concentration of inorganic nitrates, previously
shown to improve blood flow to skeletal muscle. Recent studies in males have found that
acute BRJ supplementation can improve anaerobic ...
The effects of the Calm app on heart rate, blood pressure and mood states
(2021-12)
Purpose: The purpose of this investigation was to determine if there is a reduction in
resting HR, BP and an increase in positive mood states following a 4-week meditation
intervention using The Calm App. This information ...
Evaluation of performance measures during the Six-Minute Walk Test (6MWT) with and without a facemask
(2021-12)
Background: Throughout the COVID-19 pandemic, health officials have been setting
various personal protective equipment recommendations for different populations to
prevent the spread of these highly contagious viral ...
Impact of practice training loads on neuromuscular and perceptual fatigue during an NCAA Division III collegiate football season.
(2019-12)
PURPOSE: This study examined neuromuscular fatigue management from a daily undulating practice periodization plan during an NCAA Division III collegiate football season. METHODS: Thirty university football players participated ...
Evolution of Summated Hazard Score Versus Starting Strategy
(2020-12)
PURPOSE: During competitive events, pacing strategies are dependent upon how an
athlete feels at a specific moment and the distance of the race remaining, the Hazard
Score (HS). HS has been shown to provide a measure of ...
Temporal robustness of session RPE
(2019-05)
Session Rating of Perceived Exertion (sRPE) has been used to monitor training as an alternative to traditional measures such as heart rate, blood lactate and VO2. The goal of this study was to analyze the effects of time ...
The effect of blood donation on the talk test responses in recreationally active men
(2020-04)
The Talk Test (TT) is a valid method of evaluating exercise intensity as well as exercise prescription. It has been widely studied as surrogate to the ventilatory threshold (VT). Blood donation highly effects exercise ...
The effects of a proper cool down on potential detriments from the high-intensity resistance sessions
(2020-12)
Purpose: High-intensity resistance exercise (HIRE) is effective to improve muscular
function, however its effects on arterial stiffness (pulse wave velocity, PWV) have been
controversial. Therefore, the purpose of this ...
The energy expenditure and relative exercise intensity of BODYJAM
(2019-12)
Purpose: To determine the energy expenditure and relative exercise intensity during a BODYJAM session. Methods: Nineteen female (age 20.1 ± 1.14 years) subjects completed a maximal treadmill test and a 55-minute BODYJAM ...
The Talk Test as a measurement of exercise intensity in children
(2019-12)
The aim of this study was to identify the replicability of the Talk Test as an indicator of exercise intensity in children. This study specifically looked at whether the TT could be used as a measurement of exercise intensity ...