Browsing MINDS@UW La Crosse by Author "Shatzer, Jenna"
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Evaluation of the physiological responses to a 20-minute workout on the Cross-X machine
Shatzer, Jenna (2009-06-10)The Cross-X is an exercise modality being marketed as an effective tool for toning the legs and buttocks, as well as providing a cardiovascular workout. The purpose of this study was to examine the physiological responses ...