Browsing MINDS@UW La Crosse by Author "Malstrom, Richard"
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A comparative study of static and ballistic stretching techniques for the attainment and retension of flexibility
Malstrom, Richard (1969)Sixty freshman high school boys from Medford, Wisconsin, were divided into three groups by random selection. A pre-test for trunk-hip flexibility was administered to each group. A flexibility development program of four ...