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The effect of progressive fatigue on session RPE
(2017-09-29)
Introduction: The purpose of this study was to examine the effect of progressive fatigue from continuous workouts on Session Rating of Perceived Exertion (sRPE). Methods: Twelve moderately fit college age students who were ...
Impact of practice training loads on neuromuscular and perceptual fatigue during an NCAA Division III collegiate football season.
(2019-12)
PURPOSE: This study examined neuromuscular fatigue management from a daily undulating practice periodization plan during an NCAA Division III collegiate football season. METHODS: Thirty university football players participated ...
Evolution of Summated Hazard Score Versus Starting Strategy
(2020-12)
PURPOSE: During competitive events, pacing strategies are dependent upon how an
athlete feels at a specific moment and the distance of the race remaining, the Hazard
Score (HS). HS has been shown to provide a measure of ...
Temporal robustness of session RPE
(2019-05)
Session Rating of Perceived Exertion (sRPE) has been used to monitor training as an alternative to traditional measures such as heart rate, blood lactate and VO2. The goal of this study was to analyze the effects of time ...
The effect of blood donation on the talk test responses in recreationally active men
(2020-04)
The Talk Test (TT) is a valid method of evaluating exercise intensity as well as exercise prescription. It has been widely studied as surrogate to the ventilatory threshold (VT). Blood donation highly effects exercise ...
The effects of a proper cool down on potential detriments from the high-intensity resistance sessions
(2020-12)
Purpose: High-intensity resistance exercise (HIRE) is effective to improve muscular
function, however its effects on arterial stiffness (pulse wave velocity, PWV) have been
controversial. Therefore, the purpose of this ...
The energy expenditure and relative exercise intensity of BODYJAM
(2019-12)
Purpose: To determine the energy expenditure and relative exercise intensity during a BODYJAM session. Methods: Nineteen female (age 20.1 ± 1.14 years) subjects completed a maximal treadmill test and a 55-minute BODYJAM ...
The Talk Test as a measurement of exercise intensity in children
(2019-12)
The aim of this study was to identify the replicability of the Talk Test as an indicator of exercise intensity in children. This study specifically looked at whether the TT could be used as a measurement of exercise intensity ...
Evaluating improvement across rehabilitation in peripheral artery disease patients: a comparison between the 6-minute walk test and maximal treadmill graded exercise test
(2019-12)
Peripheral artery disease (PAD) is a debilitating disease that increases mortality and negatively affects quality of life. The primary non-invasive therapeutic step after diagnosis is supervised exercise therapy (SET). A ...
The acute effect of foam rolling on range of motion, flexibility, agility, and vertical jump height
(2019-12)
This study was designed to evaluate the acute effects of foam rolling (FR) on range of motion, flexibility, agility, and vertical jump height. Nineteen subjects (8 male, 11 female) completed a 15-minute FR session and a ...