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Physiological responses to submaximal workloads on four exercise ergometers
To allow for accurate exercise prescription, relationships needed to be drawn between four common exercise ergometers often found in a cardiac rehabilitation setting. The StairMaster upright (UP) & recumbent (SR) cycles, ...
The effect of different interval durations on measures of exercise intensity
Monitoring training loads during continuous exercise has been validated, however given the importance of interval training, this method (RPE * duration) has not been validated during interval training of different ...