Emotional music has been found to affect physiological responses during exercise in the form of physical performance and recovery, but the effects of music tempo, specifically, on these factors are still unconfirmed. We ...

Stressful stimuli can lead to serious health consequences when not managed correctly; however, meditative practices have shown to be an effective management technique in reducing the body’s physiological response to ...

The importance of physical activity is frequently mentioned in regards to improved health and disease prevention; however, how often should one exercise and what type of exercise is most beneficial? Previous studies have ...