Durational Effects of HIIT Training on Physiological Variables
Abstract
The purpose of this study was twofold. First, to compare the effects between high intensity interval training (HIIT) and steady-state aerobic exercise on VO2max and body composition, and second, to quantify the lasting effects of these physiological variables following a two week detraining period.
Subject
Fitness physiology
Fitness
High-intensity interval training (HIIT)
Posters
Permanent Link
http://digital.library.wisc.edu/1793/74705Type
Presentation
Description
Color poster with text, photographs, tables, and graphs.