Effects of TRX versus Traditional Training Programs on Core Endurance and Muscular Strength

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Date
2013-05
Author
Heltne, Taylor
Welles, Chelsea
Riedl, Jaime
Anderson, Heidi
Howard, Ashley
Advisor(s)
Janot, Jeffrey M.
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Abstract
Few studies have been conducted evaluating possible benefits and effectiveness of TRX training when compared to traditional resistance training. The purpose of this study was to examine the effects of TRX and traditional training on designated variables.
Subject
TRX--Exercise results
Traditional resistance training--Results
Posters
Permanent Link
http://digital.library.wisc.edu/1793/67181
Type
Presentation
Description
Color poster with text, images, and tables.
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