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    Effects of TRX versus Traditional Training Programs on Core Endurance and Muscular Strength

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    HeltneSpr2013.pdf (238.6Kb)
    HeltneSpr2013.ppt (1.384Mb)
    Date
    2013-05
    Author
    Heltne, Taylor
    Welles, Chelsea
    Riedl, Jaime
    Anderson, Heidi
    Howard, Ashley
    Advisor(s)
    Janot, Jeffrey M.
    Metadata
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    Abstract
    Few studies have been conducted evaluating possible benefits and effectiveness of TRX training when compared to traditional resistance training. The purpose of this study was to examine the effects of TRX and traditional training on designated variables.
    Subject
    TRX--Exercise results
    Traditional resistance training--Results
    Posters
    Permanent Link
    http://digital.library.wisc.edu/1793/67181
    Type
    Presentation
    Description
    Color poster with text, images, and tables.
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    • CERCA

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