The Effects of Resistance and Aerobic Exercise Sequence on Energy Expenditure

File(s)
Date
2011-05Author
Schoenike, Keisha
Haller, Jessica
LaRocque, Brittany
Advisor(s)
VanGuilder, Gary
Metadata
Show full item recordAbstract
There has been little research to determine the optimal order of aerobic and resistance exercise with respect to the amount of calories expended, which may provide a rationale for considering the sequence of exercise when designing exercise programs. This study examines the effects of exercise sequence on energy expenditure during a single exercise bout.
Subject
Physical fitness--Measurement
Posters
Exercise--Physiological aspects--Research
Exercise--Planning
Permanent Link
http://digital.library.wisc.edu/1793/54821Type
Presentation
Description
Color poster with text, photographs, charts, and graphs.