The Effect of an Acute Bout of Static and Dynamic Stretching on Balance Performance in Older Adults.

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Date
2009-04
Author
Tischendorf, Jessica
Smith, Allison
Peeters, Cassie
Haese, Emily
Advisor(s)
Dalleck, Lance C.
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Abstract
As humans age, the ability to maintain stability and avoid injurious falls is of great importance in preserving independence. This study examined the effects of an acute bout of static and dynamic stretching on balance performance in older adults.
Subject
Posters
Stretching exercises--Physiological effect
Human beings--Attitude and movement
Equilibrium (Physiology)
Permanent Link
http://digital.library.wisc.edu/1793/36674
Type
Presentation
Description
Color poster with text,tables, and photographs.
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