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    Cardiovascular and Metabolic Responses to Water Aerobics Exercise in Middle-Aged and Older Adults.

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    Nikolai2Spr08.pdf (1.026Mb)
    Nikolai2Spr08.pptx (2.079Mb)
    Date
    2009-02-06
    Author
    Nikolai, Amy L.
    Novotny, Brittany A.
    Bohnen, Cortney L.
    Schleis, Kathryn M.
    Advisor(s)
    Dalleck, Lance C.
    Metadata
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    Abstract
    The purpose of this study was(a)to assess the cardiovascular and metabolic responses to water aerobic exercise and(b)to determine if water aerobics exercise meets the American College of Sports Medicine (ACSM) guidelines for improving and maintaining cardiorespiratory fitness.
    Subject
    Cardiovascular fitness
    Metabolism--Regulation
    Aquatic exercies--Physiological aspects
    Aerobic exercises--Physiological aspects
    Middle-aged persons--Health and hygiene
    Older people--Health and hygiene
    Posters
    Permanent Link
    http://digital.library.wisc.edu/1793/32131
    Description
    Color poster with text, images, and tables describing research conducted by Amy L. Nikolai, Brittany A. Novotny, Cortney L. Bohnen, and Kathryn M. Schleis, advised by Lance C. Dalleck.
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