Cardiovascular and Metabolic Responses to Water Aerobics Exercise in Middle-Aged and Older Adults.

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Date
2009-02-06
Author
Nikolai, Amy L.
Novotny, Brittany A.
Bohnen, Cortney L.
Schleis, Kathryn M.
Advisor(s)
Dalleck, Lance C.
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Abstract
The purpose of this study was(a)to assess the cardiovascular and metabolic responses to water aerobic exercise and(b)to determine if water aerobics exercise meets the American College of Sports Medicine (ACSM) guidelines for improving and maintaining cardiorespiratory fitness.
Subject
Cardiovascular fitness
Metabolism--Regulation
Aquatic exercies--Physiological aspects
Aerobic exercises--Physiological aspects
Middle-aged persons--Health and hygiene
Older people--Health and hygiene
Posters
Permanent Link
http://digital.library.wisc.edu/1793/32131
Description
Color poster with text, images, and tables describing research conducted by Amy L. Nikolai, Brittany A. Novotny, Cortney L. Bohnen, and Kathryn M. Schleis, advised by Lance C. Dalleck.
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