Browsing MINDS@UW La Crosse by Subject "Jumping"
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Effects of isokinetic and isotonic muscle training on vertical jumping ability and maximum power output as a result of four and six week training programs
(1983-08)This study compared the effects of two training programs, on isotonic and the other isokinetic, on vertical jumping (VJ) ability and maximum power output (MPO) over periods of four and six weeks. Fifty-five male subjects ... -
Relationship of rope skipping exercise on performance in the vertical jump
(1964-08-07)An experimental study, to determine the value of rope skipping to improve performance in the vertical jump, was performed. Four class periods were devoted to mastering the jumping technique. Three groups, one control and ...