About This Item

A Comparison of Three Cardiovascular Conditioning Techniques for Wrestling

Show full item record

File(s):

Author(s)
Gaalaas, Scott A.
Advisor(s)
Wilson, Philip
Degree
MS
Date
Jul 1975
Subject(s)
Wrestling; Physical fitness
Abstract
The study was designed to investigate the relative advantages of three supplementary cardiovascular conditioning techniques for amateur wrestling. The three conditioning techniques are: (1) traditional running, (2) wrestling-only, and (3) the "stamina drill" (a series of tumbling mat exercises). The study measured the relative advantages of the three techniques in terms of the development of cardiovascular fitness, dynamic strength, static strength, explosive strength and extent flexibility.
Permanent link
http://digital.library.wisc.edu/1793/53038 
Export
Export to RefWorks 

Part of

Show full item record



Advanced Search

Browse

About MINDS@UW