The energy cost of women walking with and without hand weights while performing rhythmic arm movements
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- Author(s)
-
Zywicki, Scott
- Advisor(s)
-
Butts, N.
- Degree
- MS, Adult Fitness/Cardiac Rehabilitation
- Date
- 1992
- Subject(s)
-
Energy metabolism; Arm - Movements; Weight training for women - Physiological aspects; Exercise for women - Physiological aspects; Walking - Physiological aspects
- Abstract
- Sixteen female Ss (30-59 yrs) volunteered to walk at 3.0
mph, normal walk (NW), while performing arm movements to the
shoulder level of excursion (SLE) and head level of
excursion (HLE), with no weight (0-), 1 lb (I-), and 2 lb
(2-) hand weights: 0-SLE, 1-SLE, 2-SLE, 0-HLE, 1-HLE, and
2-HLE, respectively.
- Permanent link
-
http://digital.library.wisc.edu/1793/49035
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