Acute effects of mild exercise on postprandial glucose and unsulin responses
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- Author(s)
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Lansky, Lia
- Advisor(s)
-
Foster, C.
- Degree
- MS, Adult Fitness/Cardiac Rehabilitation
- Date
- Dec 2001
- Subject(s)
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Insulin - Synthesis - Regulation; Blood sugar; Walking - Physiological aspects
- Abstract
- Purpose: Hyperinsulinemia is a risk factor for cardiovascular disease. Chronic exercise is
established as an anti-hyperinsulinemic factor. The purpose of this study was to determine if a postprandial exercise bout (20 min walk at 70% ventilatory threshold) could reduce the insulin response to a standard meal.
Method: Healthy volunteers (n = 1 1) consumed a meal (982 kilocalories, 29 grams protein, 140
grams carbohydrates, 34 grams fat) on two separate days. Glucose Ad insulin responses were followed for 2 hours, while the subjects either rested (Control) or performed mild exercise (Exercise) between 30-50 minutes postprandial. The order of Control and Exercise was random.
- Permanent link
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http://digital.library.wisc.edu/1793/48814
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