The effects of the Cross Walk's resistive arm poles on the metabolic costs of treadmill walking
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- Author(s)
-
Foley, Thomas Shane
- Advisor(s)
-
Butts, N.
- Degree
- MS, Adult Fitness/Cardiac Rehabilitation
- Date
- 1994
- Subject(s)
-
Energy metabolism; Walking - Physiological aspects; Treadmill exercise tests
- Abstract
- The recently developed CROSS WALKR exercise treadmill incorporates resistive arm
poles designed to increase the metabolic costs associated with walking. Twenty-nine
healthy men (mean age, 24.2 yr) were recruited to study the physiological effects of
utilizing the arm poles during normal treadmill walking at 2,3, and 4 mph at a 3% grade.
Ss walked at each test speed for 5 min with arms and 5 rnin without arms, achieving
steady state HR and VO, at each of the 6 stages. The arm poles increased VO, (ml-min-I)
by an average 58% and HR by an average of 32% above normal walking. Using arm
poles increased RPE to a much lesser degree (9.1%). Except for RER, the arm pole
treatment produced significantly (p < .01) higher values for all remaining metabolic
variables (V,, Lsmin-I, kcals, and METs). It was concluded that the CROSS WAL,KR's
arm poles #lowed individuals to obtain higher exercise intensity levels during treadnr911
walking without corresponding increases in perceived cardiovascular strain.
- Permanent link
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http://digital.library.wisc.edu/1793/48737
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